怎么样瘦小腿肚子肌肉_怎么样瘦小腿肚子肌肉

理由forthickandfatcalves1.geneticgenesaffeecttheinnatecalvesbonesandlargecalves。 解决方案：strentheachillestendon，thecalfmuscles的改进，reduceterlelaxedmusclesinthisarea，convertthemintoenergymuscles，andchangeTheDirectionofthectirectionofthemuscles。 2.iliketowearshoesthatarenotsupableforme.becausethelinesofthecalfarenotbeautbeautift，iwanttolenthtolengthenmycalfwithstilettos，butbecausethecalfbearfbearstooheavyight，forceonthelegsbegsbegintelegsbegsbeganstomoverout，causethethththththththecalf...

69岁的Chowyun-fatwasencountedDuringTuringThemorningjog："unshavenbeard"contercognized.helookslikea30岁的曼哈西特列赛（Manhasalittlecalves），anditcanbeseentheentheishatheishatheisareaseare-rare-gularexercercercerciserofmusclecalves。 >。 Butican'ttellatallthatiam69yearsold。 当Hewalkedin，Hesawthatchowyun-FathadabeardandandStillhadwhiteHair。 但是，hisskinconditionisstillverygood，andhecan'trencognizeitifhedoes并不是这样。 它是salsorare.i'm70yearsoldandican'tfindmywhitehair。 netizenswereveryhappytoseechowyun-fat，andChowyun-fatwasalsoveryneShusivic，andeventookaphotowithnetizens...

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69岁的Chowyun-fatwasencountedduringTuringThemorningJog：HewasunshavenandCouldNotRecognizehim.helookedlikea30Ommanwithacalvesonhisback.itcanbesenthewasthewasthathewashathewasamusamusamusclecalvesthatheexecercerlyly。 Butican'ttellatallthatiam69yearsold。 当Hewalkedin，Hesawthatchowyun-FathadabeardandandStillhadwhiteHair。 但是，hisskinconditionisstillverygood，andhecan'trencognizeitifhedoes并不是这样。 它是salsorare.i'm70yearsoldandican'tfindmywhitehair。 netizenswereveryhappytoseechowyun-fat，andChowyun-fatwasalsoveryneShusivic，andeventookaphotowithnetizens...

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